Grocery Shopping, Zomato Delivery, ATM Banking, Visiting Car Mechanics, and Doctor Visits..

What you need to know

  • Stay home if un-well.
  • Use online services when available like BigBasket, Amazon, 1mg, Zomato, for shopping.
  • Wear a cloth face mask covering when going out of the house
  • Use social distancing (stay a minimum of 6 feet faraway from others).
  • Use hand sanitizer after leaving shop.
  • Wash your hands with soap and water for a minimum of 20 seconds once you get home.

Grocery Shopping

Stay home if sick:

• Avoid shopping if you are sick or have symptoms of COVID-19, which include a fever, cough, or shortness of breath.

Order online or Local Store pickup:

• Order food and other items online for home delivery or Local shop pickup (if possible).
• Only visit the grocery store, or other stores selling household essentials, in person when you absolutely need to. This will limit your potential exposure to others and the virus that causes COVID-19.

Protect yourself while shopping
  • Stay at least 6 feet away from others while shopping and in lines.
  • Cover your mouth and nose with a cloth face covering when you have to go out in public.
  • When you do have to visit in person, go during hours when fewer people will be there.
  • Disinfect the shopping cart, use disinfecting spray if available.
  • Do not touch your eyes, nose, or mouth at anytime.
  • If possible, use touchless payment (pay without touching money, a card, or a keypad). If you must handle money, a card, or use a keypad, use hand sanitizer right after paying.
Use hand sanitiser
  • After leaving the store, use hand sanitiser.
Wash hands at home
  • When you get home, wash your hands with soap and water for at least 20 seconds.
  • Follow food safety guidelines: clean, separate, cook.
Use delivery services when possible

Deliveries & Takeout

Limit in person contact if possible
  • Pay online or on the phone when you order (if possible).
  • Accept deliveries without in-person contact whenever possible. Ask for deliveries to be left in a safe spot outside your house, with no person-to-person interaction. Otherwise, stay at least 6 feet away from the delivery person.
Wash your hands or use hand sanitiser after accepting deliveries or collecting mail
  • After receiving your delivery or bringing home your food, wash your hands with soap and water for 20 seconds. If soap and water are not available, use a hand sanitiser with at least 60% alcohol.
  • After collecting packet from the delivery guy. Wash your hands with soap and water for at least 20 seconds or use a hand sanitiser with at least 60% alcohol.
Bank online when ever possible

Banking

Bank online whenever possible
  • If you must visit the bank, use the ATM if one is available. Clean the ATM keyboard with a sanitiser Spray, if available, before you use it.
  • When you are done, use a hand sanitiser with at least 60% alcohol. Wash your hands with soap and water for at least 20 seconds when you get home.
Talk to doctor online, by phone, or Email

Doctor Visits & Getting Medicines

Talk to your doctor phone or online.
  • Use telemedicine, if available, or communicate with your doctor or nurse by phone.
  • Talk to your doctor about rescheduling procedures that are not urgently needed.
If you must visit in-person, protect yourself and others
  • If you think you have COVID-19, notify the doctor before your visit and follow their instructions.
  • Cover your mouth and nose with a cloth face covering when you have to go out in public.
  • Do not touch your eyes, nose, or mouth.
  • Stay at least 6 feet away from others while inside and in lines.
  • When paying, use touch-less payment methods if possible. If you cannot use touch-less payment, sanitise your hands after paying with card, cash, or check. Wash your hands with soap and water for at least 20 seconds when you get home.
Limit in-person visits to the pharmacy
  • Plan to order and pick up all your prescriptions at the same time.
  • If possible, call prescription orders in ahead of time or other delivery services. Do the same for pet medicine.
  • Check with your doctor and pharmacist to see if you can get a larger supply of your medicines so you do not have to visit the pharmacy as often.